Need a helping hand? Our team of experts are here to offer you information, tips and guidance to help you lead a healthier lifestyle and prevent type 2 diabetes. Discover everything from diabetes-friendly recipes to tips on exercise, mindfulness and sleep to help you start making positive changes today.
Janice shares her inspiring journey of reversing prediabetes with the Healthier You NHS Diabetes Prevention Programme. Discover how she made positive lifestyle changes, improved
Diabetes Month 2024: Know your risk of type 2 diabetes! November is Diabetes Awareness Month! This year the theme is ‘Take charge of your
Discover how Craig, from S London, made impactful changes to his lifestyle with the help of the Healthier You Diabetes Prevention Programme. Read his
If you’re here, you’re probably looking to manage prediabetes with a smart and tasty meal plan, and we’ve got just the tips and ideas
Discover how small lifestyle changes can prevent type 2 diabetes and improve your overall health with practical tips on diet, physical activity, and healthy
Gestational diabetes (GDM) affects a significant number of women during pregnancy and as well as causing immediate complications it also increases your risk of
Our specialist programme will give you all the support you need to prevent type 2 diabetes. Find out if you’re at risk and sign up today.
