In this video you’ll hear about the different types of movement and how to find a way of moving that works for you.
Got more time?
Read more about setting yourself up for success and physical activity.
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In this video you’ll hear about the different types of movement and how to find a way of moving that works for you.
Got more time?
Read more about setting yourself up for success and physical activity.
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Our specialist programme will give you all the support you need to prevent type 2 diabetes. Find out if you’re at risk and sign up today.