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To be eligible to join the Healthier You programme you must be at risk of developing type 2 diabetes and aged between 18-80* years old. 

How do I know if I'm at risk?

  • You have a blood test result in the last 12 months with a reading in the following range:
Blood Test TypeEligible Reading
HbA1c42-47.9 mmol/mol
Fasting Plasma Glucose (FPG)5.5-6.9 mmol/l
  • You have a history of Gestational Diabetes Mellitus (GDM)  

Unsure if you’re at risk of developing type 2 diabetes? Check your risk. It only takes a few minutes and could be the most important thing you do today. 

Exclusion Criteria

*Those over 80 can join the programme if you are fit and able to engage with the programme. Please obtain a referral from your GP.