David Pitman joined our digital programme in August 2022.
To reduce my sugar intake, get fitter and eat better.
As above and I am still losing weight- I have lost 1 stone 4 lb from the start and my cholesterol has gone back to normal.
My weight loss, reduced cholesterol, eating better and exercising more.
We’ve got lots of expert information, tips and guidance to help you lead a healthier lifestyle and prevent type 2 diabetes. Take a look.
If you’ve got prediabetes, eating well can help you manage the condition, boost your energy levels and overall sense of wellbeing. Here’s our tips
You want to be more active to help you reach your ambitions to lose weight, but you’ve got prediabetes and you’re not sure how
It can be difficult to know what’s best to eat, without having to consider prediabetes and being a healthy weight. A healthy, balanced diet
