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Shopping and food labels

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In this video you’ll discover how to use the information on food labels to help you make informed decisions on what to buy and eat.

Got more time? Read more about food labelling and clever marketing claims to look out for.

Need a helping hand?

We’ve got lots more expert information, tips and guidance to help you lead a healthier lifestyle and prevent type 2 diabetes. Take a look.

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When Kim joined our NHS Diabetes Prevention Programme following gestational diabetes diagnosis in pregnancy, she told

Our specialist programme will give you all the support you need to prevent type 2 diabetes. Find out if you’re at risk and sign up today.