I'm definitely active now, and I've managed to lose 75 pounds which I'm really pleased about. The sessions helped me on a journey to believe that I could overcome the fatigue.

I'm now 38 kilos and have lost more than 40 kilos. I feel so much more confident, because I have comitted to something and made it work. It's an achievement I've strived for all my life. And more importantly, my blood sugar levels are right back down. They were in the 80s and they are now 41. I am officially in remission. My doctor was absolutely amazed.

My efforts have paid off far beyond what I could have hoped for. Besides being in remission, I no longer need blood pressure medication, my cholesterol is reduced to optimum levels, my back, knee and hip pain has disappeared. I've also recently had it confirmed that I no longer have sleep apnoea (stop-start breathing while asleep), so I don't need to use a CPAP mask - this is life changing in itself.