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Diabetes Prevention Programme - Register Today

You can register if you have had a recent blood test by your GP and received a letter/text or email regarding your risk of type 2 diabetes. If you are at risk of type 2 diabetes we can help you.

By joining our free, expert-led NHS Diabetes Prevention Programme you can start reversing the risk of type 2 diabetes today. We provide you with face-to-face coaching, group support and personalised advice around nutrition, movement and motivation.

Watch this short video to find out what you can expect:

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Ready to join?

Remember, to complete the self-registration form you will need the information contained within your GP letter, email or text:

  • NHS Number
  • Blood Test Result (either your HbA1c or FPG reading)
  • Date of Blood Test (must be within the past 12 months)
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What you'll get

  • Flexible options with a choice of face-to-face, remote or digital support.
  • Tailored guidance from our team of coaches, specially trained in behaviour change.
  • Regular sessions providing support and building knowledge and skills.
  • Bonus resources like articles, recipes and a journal to track your progress.
  • Access to our online gym offering yoga, armchair aerobics, circuits and more.

We have courses running in your area and we also provide remote tailored courses to support those with visual and/or hearing impairments or a history of gestational diabetes.

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Lose weight Gain confidence

Prevent type 2 diabetes, starting today

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