Starting your prescribed weight loss medication can feel like a big step, and it often raises questions: What should I be doing alongside the medication? How do I make sure the results last?
This page explains what wraparound care is, gives a simple overview of Tirzepatide (Mounjaro®), and shows you how extra support can help you get the most from your treatment.
Wraparound care is a 10-month programme that provides holistic lifestyle support alongside your weight-loss medication.
Each session, you’ll have support from experienced practitioners who will teach you the skills needed to keep the weight off and make lasting behaviour changes.
You won’t be doing this alone. Our experienced practitioners are here to support you, offer guidance, and help you feel confident in making positive changes. Everything we do is designed with your wellbeing and long-term success in mind.
Please note that this service is for patients being prescribed Tirzepatide by their primary care provider and is not available for those accessing the treatment privately.
Learn how to build balanced meals that keep you feeling full, fuel your day, and support healthy weight loss. We’ll look at portion sizes, food swaps, and how to make changes that work with your lifestyle rather than against it.
You don’t need a gym membership to be active. We’ll help you find simple ways to move more in your daily life – whether that’s walking, stretching, or short bursts of exercise – so it becomes a natural habit rather than a chore.
Quality sleep can make weight loss easier by improving energy levels, reducing cravings, and supporting mental health. We’ll share small, realistic changes to help you sleep better and feel more refreshed.
Weight loss isn’t always straightforward. We’ll give you tools to stay positive, manage setbacks, and keep moving forward so you feel more confident in reaching your goals.
Stress and alcohol can both affect weight loss and overall wellbeing. We’ll help you spot triggers, manage them more effectively, and find healthier coping strategies that support your progress.
Tirzepatide (brand name Mounjaro®) is a medication used to support weight management for people who meet certain eligibility criteria.
Mounjaro® acts on natural hormones in the body to:
Adults may be offered tirzepatide if they have:
A BMI of 40 or more and 4 of the following comorbidities:
For people from South Asian, Chinese, Middle Eastern, Black African or African-Caribbean backgrounds, the BMI cut-off may be around 32.5 or more (because health risks occur at a lower BMI in these groups).
Always speak to your prescriber for personal medical advice.
Taking weight loss medication can help kickstart your journey, but it’s only one part of the picture. Wraparound care gives you the support, knowledge, and confidence to make sure the changes you experience don’t just stop when the prescription does.
With the right guidance, you can:
Ultimately, wraparound care makes weight loss a whole-person journey rather than just a focus on the scales. It’s about feeling healthier, more confident, and better prepared for the future.
Our Behavioural Change for Obesity Prescribing (BSOP) programme is designed to give you the tools, knowledge, and encouragement to make positive changes while using weight loss medication.
Through a mix of expert guidance and peer support, you’ll learn about:
The programme is free to join, flexible around your life, and designed specifically for people taking weight loss medication.
Tai Chi. Pilates. Armchair Aerobics. HIIT. Find a way of moving you enjoy with access to a free online gym. Part of the Healthier You programme.
Find what works for you through reflection, planning and completing activities relevant to the five pillars of health by using the Healthier You journal.
We take the confusion out of healthy eating with 100’s of tasty recipes specifically for people with pre-diabetes. Reduce your risk with every meal.
